KICKED UP TOMATO PASTA SAUCE vs FIRE ROASTED VEGETABLE SAUCE
Nutrition comparison per 100 g serving
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FIRE ROASTED VEGETABLE SAUCE wins in 8 out of 10 nutrient categories
KICKED UP TOMATO PASTA SAUCE: 1
vs
FIRE ROASTED VEGETABLE SAUCE: 8
(1 ties)
Overview
| Nutrient | KICKED UP TOMATO PASTA SAUCE | FIRE ROASTED VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 50 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8.9 g | 8.3 g | |
| Fat | 2.8 g | 1.7 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KICKED UP TOMATO PASTA SAUCE | FIRE ROASTED VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.4 MG |
Minerals
| Mineral | KICKED UP TOMATO PASTA SAUCE | FIRE ROASTED VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 355 MG | 331 MG |