KHICHADI vs CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS wins in 7 out of 13 nutrient categories
KHICHADI: 5
vs
CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS: 7
(1 ties)
Overview
| Nutrient | KHICHADI | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS | Winner |
|---|---|---|---|
| Calories | 356 cal | 343 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 68.9 g | 72.9 g | |
| Fat | 3.3 g | 1.4 g | |
| Fiber | 8.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KHICHADI | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | KHICHADI | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 30 MG | |
| Iron, Fe | 4 MG | 4.3 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 400 MG | 1,371 MG |