KEYS FISHERIES vs ORANGE CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KEYS FISHERIES: 4
vs
ORANGE CHICKEN FRIED RICE: 4
(2 ties)
Overview
| Nutrient | KEYS FISHERIES | ORANGE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 114 cal | 169 cal | |
| Protein | 2.5 g | 4.3 g | |
| Carbs | 7.6 g | 31.0 g | |
| Fat | 8.0 g | 2.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEYS FISHERIES | ORANGE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | KEYS FISHERIES | ORANGE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 439 MG | 553 MG |