KEYS FISHERIES vs VIETNAMESE PHO NOODLE SOUP BOWL
Nutrition comparison per 100 g serving
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KEYS FISHERIES wins in 6 out of 11 nutrient categories
KEYS FISHERIES: 6
vs
VIETNAMESE PHO NOODLE SOUP BOWL: 4
(1 ties)
Overview
| Nutrient | KEYS FISHERIES | VIETNAMESE PHO NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Calories | 63 cal | 511 cal | |
| Protein | 5.1 g | 7.4 g | |
| Carbs | 6.3 g | 66.7 g | |
| Fat | 1.9 g | 22.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEYS FISHERIES | VIETNAMESE PHO NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | KEYS FISHERIES | VIETNAMESE PHO NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 2.2 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 498 MG | 1,481 MG |