KEYS FISHERIES vs NOODLE SOUP DRY MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
KEYS FISHERIES: 5
vs
NOODLE SOUP DRY MIX: 5
(1 ties)
Overview
| Nutrient | KEYS FISHERIES | NOODLE SOUP DRY MIX | Winner |
|---|---|---|---|
| Calories | 63 cal | 375 cal | |
| Protein | 5.1 g | 12.5 g | |
| Carbs | 6.3 g | 62.5 g | |
| Fat | 1.9 g | 6.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEYS FISHERIES | NOODLE SOUP DRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | KEYS FISHERIES | NOODLE SOUP DRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 62 MG | |
| Iron, Fe | 0.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 498 MG | 4,062 MG |