KEY WEST STYLE SMOKED FISH DIP vs SEAFOOD COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
KEY WEST STYLE SMOKED FISH DIP: 4
vs
SEAFOOD COCKTAIL SAUCE: 5
(1 ties)
Overview
| Nutrient | KEY WEST STYLE SMOKED FISH DIP | SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 471 cal | 65 cal | |
| Protein | 7.1 g | 3.2 g | |
| Carbs | 2.1 g | 12.9 g | |
| Fat | 47.9 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY WEST STYLE SMOKED FISH DIP | SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 309.7 MG |
Minerals
| Mineral | KEY WEST STYLE SMOKED FISH DIP | SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 65 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,429 MG | 710 MG |