KEY WEST PINK PEELED & DEVEINED SHRIMP vs LIGHT! SHRIMP SCAMPI
Nutrition comparison per 100 g serving
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KEY WEST PINK PEELED & DEVEINED SHRIMP wins in 5 out of 10 nutrient categories
KEY WEST PINK PEELED & DEVEINED SHRIMP: 5
vs
LIGHT! SHRIMP SCAMPI: 3
(2 ties)
Overview
| Nutrient | KEY WEST PINK PEELED & DEVEINED SHRIMP | LIGHT! SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 71 cal | 106 cal | |
| Protein | 16.1 g | 10.6 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 0.9 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY WEST PINK PEELED & DEVEINED SHRIMP | LIGHT! SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 10.6 MG |
Minerals
| Mineral | KEY WEST PINK PEELED & DEVEINED SHRIMP | LIGHT! SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 116 MG | 504 MG |