KEY WEST CHILI CITRUS SHRIMP IN A SWEET AND ZESTY CHILI CITRUS SAUCE vs PREMIUM MAHI MAHI FILLETS
Nutrition comparison per 100 g serving
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PREMIUM MAHI MAHI FILLETS wins in 6 out of 11 nutrient categories
KEY WEST CHILI CITRUS SHRIMP IN A SWEET AND ZESTY CHILI CITRUS SAUCE: 3
vs
PREMIUM MAHI MAHI FILLETS: 6
(2 ties)
Overview
| Nutrient | KEY WEST CHILI CITRUS SHRIMP IN A SWEET AND ZESTY CHILI CITRUS SAUCE | PREMIUM MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calories | 150 cal | 88 cal | |
| Protein | 11.4 g | 18.6 g | |
| Carbs | 7.9 g | 0 g | |
| Fat | 7.9 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY WEST CHILI CITRUS SHRIMP IN A SWEET AND ZESTY CHILI CITRUS SAUCE | PREMIUM MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY WEST CHILI CITRUS SHRIMP IN A SWEET AND ZESTY CHILI CITRUS SAUCE | PREMIUM MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 200 MG | 416 MG | |
| Sodium, Na | 279 MG | 88 MG |