KEY LIME WAFERS vs LEMON SNAPS COOKIES
Nutrition comparison per 100 g serving
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LEMON SNAPS COOKIES wins in 9 out of 11 nutrient categories
KEY LIME WAFERS: 1
vs
LEMON SNAPS COOKIES: 9
(1 ties)
Overview
| Nutrient | KEY LIME WAFERS | LEMON SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 433 cal | |
| Protein | 3.7 g | 6.7 g | |
| Carbs | 63.0 g | 73.3 g | |
| Fat | 33.3 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME WAFERS | LEMON SNAPS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | KEY LIME WAFERS | LEMON SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 37 MG | 133 MG | |
| Sodium, Na | 111 MG | 117 MG |