KEY LIME TRADITIONAL FLAVOR GREEK YOGURT vs VANILLA LIGHT GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA LIGHT GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories
KEY LIME TRADITIONAL FLAVOR GREEK YOGURT: 3
vs
VANILLA LIGHT GREEK NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | KEY LIME TRADITIONAL FLAVOR GREEK YOGURT | VANILLA LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 53 cal | |
| Protein | 7.3 g | 8 g | |
| Carbs | 12 g | 6 g | |
| Fat | 3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY LIME TRADITIONAL FLAVOR GREEK YOGURT | VANILLA LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 90 MG | 47 MG | |
| Sodium, Na | 50 MG | 33 MG |