KEY LIME TOTAL 2% LOWFAT GREEK STRAINED YOGURT vs MIXED BERRY LOWFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

MIXED BERRY LOWFAT YOGURT wins in 8 out of 15 nutrient categories

KEY LIME TOTAL 2% LOWFAT GREEK STRAINED YOGURT: 3 vs MIXED BERRY LOWFAT YOGURT: 8 (4 ties)

Overview

Nutrient	KEY LIME TOTAL 2% LOWFAT GREEK STRAINED YOGURT	MIXED BERRY LOWFAT YOGURT	Winner
Calories	93 cal	94 cal
Protein	8 g	2.9 g
Carbs	12 g	17.7 g
Fat	1.7 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEY LIME TOTAL 2% LOWFAT GREEK STRAINED YOGURT	MIXED BERRY LOWFAT YOGURT	Winner
Pantothenic acid	0 MG	0.1 MG
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	2 UG

Mineral	KEY LIME TOTAL 2% LOWFAT GREEK STRAINED YOGURT	MIXED BERRY LOWFAT YOGURT	Winner
Calcium, Ca	67 MG	294 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	176 MG
Potassium, K	0 MG	147 MG
Sodium, Na	27 MG	50 MG

Ad 728x90