KEY LIME PIE PREMIUM QUALITY ICE CREAM vs ROCKY ROAD ICE CREAM
Nutrition comparison per 100 g serving
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ROCKY ROAD ICE CREAM wins in 5 out of 10 nutrient categories
KEY LIME PIE PREMIUM QUALITY ICE CREAM: 3
vs
ROCKY ROAD ICE CREAM: 5
(2 ties)
Overview
| Nutrient | KEY LIME PIE PREMIUM QUALITY ICE CREAM | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calories | 229 cal | 253 cal | |
| Protein | 3.1 g | 5.3 g | |
| Carbs | 29.2 g | 27.4 g | |
| Fat | 10.4 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY LIME PIE PREMIUM QUALITY ICE CREAM | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 147 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 175 MG | 295 MG | |
| Sodium, Na | 115 MG | 79 MG |