KEY LIME PIE LIGHT FAT FREE YOGURT vs PROBIOTIC VANILLA BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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KEY LIME PIE LIGHT FAT FREE YOGURT wins in 7 out of 13 nutrient categories
KEY LIME PIE LIGHT FAT FREE YOGURT: 7
vs
PROBIOTIC VANILLA BLENDED LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | KEY LIME PIE LIGHT FAT FREE YOGURT | PROBIOTIC VANILLA BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 82 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 10 g | 14.7 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME PIE LIGHT FAT FREE YOGURT | PROBIOTIC VANILLA BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | KEY LIME PIE LIGHT FAT FREE YOGURT | PROBIOTIC VANILLA BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 141 MG | 161 MG | |
| Sodium, Na | 53 MG | 50 MG |