KEY LIME PIE vs WHOOPIE PIES
Nutrition comparison per 100 g serving
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KEY LIME PIE wins in 6 out of 11 nutrient categories
KEY LIME PIE: 6
vs
WHOOPIE PIES: 3
(2 ties)
Overview
| Nutrient | KEY LIME PIE | WHOOPIE PIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 295 cal | |
| Protein | 5.6 g | 2.6 g | |
| Carbs | 50.9 g | 43.6 g | |
| Fat | 12.0 g | 14.1 g | |
| Fiber | 1.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME PIE | WHOOPIE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY LIME PIE | WHOOPIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 77 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 194 MG | 192 MG |