KEY LIME PIE vs PROMISE
Nutrition comparison per 100 g serving
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KEY LIME PIE wins in 8 out of 11 nutrient categories
KEY LIME PIE: 8
vs
PROMISE: 2
(1 ties)
Overview
| Nutrient | KEY LIME PIE | PROMISE | Winner |
|---|---|---|---|
| Calories | 292 cal | 418 cal | |
| Protein | 3.8 g | 2.8 g | |
| Carbs | 39.6 g | 52.5 g | |
| Fat | 14.2 g | 21.5 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME PIE | PROMISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 7.5 MG |
Minerals
| Mineral | KEY LIME PIE | PROMISE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 10 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 434 MG | 390 MG |