KEY LIME PIE GREEK YOGURT vs VANILLA GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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KEY LIME PIE GREEK YOGURT wins in 5 out of 11 nutrient categories
KEY LIME PIE GREEK YOGURT: 5
vs
VANILLA GREEK NONFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | KEY LIME PIE GREEK YOGURT | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 187 cal | 75 cal | |
| Protein | 8.1 g | 8.8 g | |
| Carbs | 19.7 g | 10.1 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 1.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME PIE GREEK YOGURT | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY LIME PIE GREEK YOGURT | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 110 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 224 MG | 163 MG | |
| Sodium, Na | 101 MG | 35 MG |