KEY LIME PIE GREEK YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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KEY LIME PIE GREEK YOGURT wins in 6 out of 11 nutrient categories

KEY LIME PIE GREEK YOGURT: 6 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 (2 ties)

Overview

Nutrient	KEY LIME PIE GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	187 cal	80 cal
Protein	8.1 g	8 g
Carbs	19.7 g	12.7 g
Fat	8.6 g	0 g
Fiber	1.5 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	KEY LIME PIE GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEY LIME PIE GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	160 MG	100 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	224 MG	153 MG
Sodium, Na	101 MG	47 MG

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