KEY LIME PIE GREEK YOGURT vs BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT
Nutrition comparison per 100 g serving
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KEY LIME PIE GREEK YOGURT wins in 5 out of 10 nutrient categories
KEY LIME PIE GREEK YOGURT: 5
vs
BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 4
(1 ties)
Overview
| Nutrient | KEY LIME PIE GREEK YOGURT | BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 187 cal | 80 cal | |
| Protein | 8.1 g | 8.7 g | |
| Carbs | 19.7 g | 11.3 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY LIME PIE GREEK YOGURT | BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 224 MG | 93 MG | |
| Sodium, Na | 101 MG | 30 MG |