KEY LIME PIE FROZEN YOGURT vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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KEY LIME PIE FROZEN YOGURT wins in 6 out of 11 nutrient categories
KEY LIME PIE FROZEN YOGURT: 6
vs
LIGHT ICE CREAM: 2
(3 ties)
Overview
| Nutrient | KEY LIME PIE FROZEN YOGURT | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 156 cal | 193 cal | |
| Protein | 5.2 g | 5.3 g | |
| Carbs | 26.0 g | 29.8 g | |
| Fat | 4.2 g | 6.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME PIE FROZEN YOGURT | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY LIME PIE FROZEN YOGURT | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 140 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 115 MG | 88 MG |