KEY LIME PIE vs COOKIE SHAKE NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
KEY LIME PIE wins in 6 out of 13 nutrient categories
KEY LIME PIE: 6
vs
COOKIE SHAKE NON-DAIRY FROZEN DESSERT: 4
(3 ties)
Overview
| Nutrient | KEY LIME PIE | COOKIE SHAKE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 300 cal | 69 cal | |
| Protein | 5 g | 1.7 g | |
| Carbs | 47.1 g | 15.5 g | |
| Fat | 9.3 g | 0 g | |
| Fiber | 0.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME PIE | COOKIE SHAKE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | KEY LIME PIE | COOKIE SHAKE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 229 MG | 9 MG | |
| Sodium, Na | 121 MG | 103 MG |