KEY LIME PIE vs AVOCADO BASED FROZEN BARS
Nutrition comparison per 100 g serving
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KEY LIME PIE wins in 8 out of 11 nutrient categories
KEY LIME PIE: 8
vs
AVOCADO BASED FROZEN BARS: 2
(1 ties)
Overview
| Nutrient | KEY LIME PIE | AVOCADO BASED FROZEN BARS | Winner |
|---|---|---|---|
| Calories | 300 cal | 215 cal | |
| Protein | 5 g | 1.5 g | |
| Carbs | 47.1 g | 23.1 g | |
| Fat | 9.3 g | 13.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME PIE | AVOCADO BASED FROZEN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | KEY LIME PIE | AVOCADO BASED FROZEN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 229 MG | 29 MG | |
| Sodium, Na | 121 MG | 38 MG |