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KEY LIME NONFAT GREEK YOGURT vs VANILLA BLENDED GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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KEY LIME NONFAT GREEK YOGURT wins in 5 out of 9 nutrient categories
KEY LIME NONFAT GREEK YOGURT: 5 vs VANILLA BLENDED GREEK WHOLE MILK YOGURT: 2 (2 ties)

Overview

Nutrient KEY LIME NONFAT GREEK YOGURT VANILLA BLENDED GREEK WHOLE MILK YOGURT Winner
Calories 82 cal 106 cal
Protein 8.8 g 7.7 g
Carbs 12.4 g 12.4 g Tie
Fat 0 g 2.9 g
Fiber 0.6 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral KEY LIME NONFAT GREEK YOGURT VANILLA BLENDED GREEK WHOLE MILK YOGURT Winner
Calcium, Ca 88 MG 120 MG
Potassium, K 0 MG 119 MG
Sodium, Na 44 MG 32 MG
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