KEY LIME ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT wins in 4 out of 10 nutrient categories
KEY LIME ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT: 2
vs
STRAWBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | KEY LIME ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | STRAWBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 0 cal | 53 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 9.3 g | 5.3 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY LIME ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | STRAWBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 133 MG | |
| Sodium, Na | 40 MG | 40 MG | Tie |