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KEY LIME GREEK YOGURT vs FRUIT PUNCH LOWFAT YOGURT POUCHES

Nutrition comparison per 100 g serving

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KEY LIME GREEK YOGURT wins in 5 out of 12 nutrient categories
KEY LIME GREEK YOGURT: 5 vs FRUIT PUNCH LOWFAT YOGURT POUCHES: 3 (4 ties)

Overview

Nutrient KEY LIME GREEK YOGURT FRUIT PUNCH LOWFAT YOGURT POUCHES Winner
Calories 81 cal 45 cal
Protein 9.3 g 2.5 g
Carbs 6.2 g 7.5 g
Fat 3.5 g 0.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin KEY LIME GREEK YOGURT FRUIT PUNCH LOWFAT YOGURT POUCHES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral KEY LIME GREEK YOGURT FRUIT PUNCH LOWFAT YOGURT POUCHES Winner
Calcium, Ca 88 MG 80 MG
Iron, Fe 0.2 MG 0 MG
Potassium, K 0 MG 110 MG
Sodium, Na 44 MG 38 MG
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