KEY LIME GREEK TRADITIONAL YOGURT vs GREEK YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

KEY LIME GREEK TRADITIONAL YOGURT: 4 vs GREEK YOGURT: 4 (5 ties)

Overview

Nutrient	KEY LIME GREEK TRADITIONAL YOGURT	GREEK YOGURT	Winner
Calories	107 cal	93 cal
Protein	7.3 g	8 g
Carbs	13.3 g	12 g
Fat	3 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEY LIME GREEK TRADITIONAL YOGURT	GREEK YOGURT	Winner
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEY LIME GREEK TRADITIONAL YOGURT	GREEK YOGURT	Winner
Calcium, Ca	100 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	100 MG	0 MG
Potassium, K	113 MG	93 MG
Sodium, Na	37 MG	37 MG	Tie

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