KEY LIME GREEK TRADITIONAL YOGURT vs CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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KEY LIME GREEK TRADITIONAL YOGURT wins in 5 out of 13 nutrient categories
KEY LIME GREEK TRADITIONAL YOGURT: 5
vs
CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | KEY LIME GREEK TRADITIONAL YOGURT | CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 88 cal | |
| Protein | 7.3 g | 2.9 g | |
| Carbs | 13.3 g | 17.1 g | |
| Fat | 3 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME GREEK TRADITIONAL YOGURT | CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY LIME GREEK TRADITIONAL YOGURT | CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 113 MG | 124 MG | |
| Sodium, Na | 37 MG | 50 MG |