KEY LIME GREEK STYLE BLENDED NONFAT YOGURT vs VANILLA NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
KEY LIME GREEK STYLE BLENDED NONFAT YOGURT: 3
vs
VANILLA NONFAT YOGURT: 3
(5 ties)
Overview
| Nutrient | KEY LIME GREEK STYLE BLENDED NONFAT YOGURT | VANILLA NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 53 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 12 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME GREEK STYLE BLENDED NONFAT YOGURT | VANILLA NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY LIME GREEK STYLE BLENDED NONFAT YOGURT | VANILLA NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 67 MG | 50 MG |