KEY LIME GREEK STYLE BLENDED NONFAT YOGURT vs ORGANIC BANANA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BANANA wins in 6 out of 13 nutrient categories
KEY LIME GREEK STYLE BLENDED NONFAT YOGURT: 4
vs
ORGANIC BANANA: 6
(3 ties)
Overview
| Nutrient | KEY LIME GREEK STYLE BLENDED NONFAT YOGURT | ORGANIC BANANA | Winner |
|---|---|---|---|
| Calories | 87 cal | 71 cal | |
| Protein | 8 g | 3.0 g | |
| Carbs | 12 g | 8.1 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME GREEK STYLE BLENDED NONFAT YOGURT | ORGANIC BANANA | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY LIME GREEK STYLE BLENDED NONFAT YOGURT | ORGANIC BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 67 MG | 0 MG |