KEY LIME GREEK STRAINED YOGURT vs MANGO LOW-FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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MANGO LOW-FAT GREEK YOGURT wins in 5 out of 11 nutrient categories

KEY LIME GREEK STRAINED YOGURT: 2 vs MANGO LOW-FAT GREEK YOGURT: 5 (4 ties)

Overview

Nutrient	KEY LIME GREEK STRAINED YOGURT	MANGO LOW-FAT GREEK YOGURT	Winner
Calories	107 cal	87 cal
Protein	7.3 g	7.3 g	Tie
Carbs	13.3 g	0 g
Fat	3 g	1.7 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	KEY LIME GREEK STRAINED YOGURT	MANGO LOW-FAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEY LIME GREEK STRAINED YOGURT	MANGO LOW-FAT GREEK YOGURT	Winner
Calcium, Ca	100 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	113 MG	93 MG
Sodium, Na	37 MG	43 MG

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