KEY LIME GREEK NONFAT YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

KEY LIME GREEK NONFAT YOGURT: 2 vs GREEK NONFAT YOGURT: 4 (5 ties)

Overview

Nutrient	KEY LIME GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calories	80 cal	80 cal	Tie
Protein	8.7 g	8 g
Carbs	12 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEY LIME GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	KEY LIME GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	93 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	123 MG	153 MG
Sodium, Na	37 MG	57 MG

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