KEY LIME FLAVORED PROTEIN DAIRY SNACK vs STRAWBERRY LOWFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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KEY LIME FLAVORED PROTEIN DAIRY SNACK wins in 5 out of 10 nutrient categories
KEY LIME FLAVORED PROTEIN DAIRY SNACK: 5
vs
STRAWBERRY LOWFAT GREEK STRAINED YOGURT: 3
(2 ties)
Overview
| Nutrient | KEY LIME FLAVORED PROTEIN DAIRY SNACK | STRAWBERRY LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 73 cal | |
| Protein | 16.7 g | 8.7 g | |
| Carbs | 6 g | 6.7 g | |
| Fat | 2.7 g | 1.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY LIME FLAVORED PROTEIN DAIRY SNACK | STRAWBERRY LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 133 MG | |
| Sodium, Na | 127 MG | 30 MG |