KEY LIME FLAVORED PROTEIN DAIRY SNACK vs PLAIN PROBIOTIC GOAT MILK YOGURT
Nutrition comparison per 100 g serving
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KEY LIME FLAVORED PROTEIN DAIRY SNACK wins in 4 out of 10 nutrient categories
KEY LIME FLAVORED PROTEIN DAIRY SNACK: 4
vs
PLAIN PROBIOTIC GOAT MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | KEY LIME FLAVORED PROTEIN DAIRY SNACK | PLAIN PROBIOTIC GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 74 cal | |
| Protein | 16.7 g | 3.7 g | |
| Carbs | 6 g | 4.4 g | |
| Fat | 2.7 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY LIME FLAVORED PROTEIN DAIRY SNACK | PLAIN PROBIOTIC GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 131 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 184 MG | |
| Sodium, Na | 127 MG | 44 MG |