KEY LIME FLAVORED ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT vs EVOLUTION FRESH
Nutrition comparison per 100 g serving
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KEY LIME FLAVORED ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT wins in 6 out of 11 nutrient categories
KEY LIME FLAVORED ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT: 6
vs
EVOLUTION FRESH: 4
(1 ties)
Overview
| Nutrient | KEY LIME FLAVORED ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Calories | 100 cal | 145 cal | |
| Protein | 4 g | 8.1 g | |
| Carbs | 14.7 g | 19.7 g | |
| Fat | 2.7 g | 4.1 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME FLAVORED ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | KEY LIME FLAVORED ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 87 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 50 MG | 43 MG |