KEY LIME FLAVORED GREEK NONFAT YOGURT vs ""CRUNCH"" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KEY LIME FLAVORED GREEK NONFAT YOGURT: 4
vs
""CRUNCH"" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES: 4
(3 ties)
Overview
| Nutrient | KEY LIME FLAVORED GREEK NONFAT YOGURT | ""CRUNCH"" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES | Winner |
|---|---|---|---|
| Calories | 53 cal | 84 cal | |
| Protein | 8 g | 8.4 g | |
| Carbs | 6 g | 12.6 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME FLAVORED GREEK NONFAT YOGURT | ""CRUNCH"" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY LIME FLAVORED GREEK NONFAT YOGURT | ""CRUNCH"" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 84 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 126 MG | |
| Sodium, Na | 30 MG | 55 MG |