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KEY LIME FLAVORED GREEK LOWFAT YOGURT vs TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT

Nutrition comparison per 100 g serving

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TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT wins in 5 out of 13 nutrient categories
KEY LIME FLAVORED GREEK LOWFAT YOGURT: 4 vs TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT: 5 (4 ties)

Overview

Nutrient KEY LIME FLAVORED GREEK LOWFAT YOGURT TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT Winner
Calories 93 cal 107 cal
Protein 9.3 g 7.3 g
Carbs 10 g 13.3 g
Fat 2 g 2.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin KEY LIME FLAVORED GREEK LOWFAT YOGURT TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT Winner
Riboflavin 0 MG 0.2 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral KEY LIME FLAVORED GREEK LOWFAT YOGURT TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT Winner
Calcium, Ca 67 MG 100 MG
Iron, Fe 0 MG 0 MG Tie
Phosphorus, P 0 MG 100 MG
Potassium, K 107 MG 113 MG
Sodium, Na 27 MG 30 MG
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