KEY LIME FLAVORED GREEK LOWFAT YOGURT vs GREEK VANILLA NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK VANILLA NONFAT YOGURT wins in 6 out of 11 nutrient categories

KEY LIME FLAVORED GREEK LOWFAT YOGURT: 2 vs GREEK VANILLA NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	KEY LIME FLAVORED GREEK LOWFAT YOGURT	GREEK VANILLA NONFAT YOGURT	Winner
Calories	93 cal	75 cal
Protein	9.3 g	8.8 g
Carbs	10 g	10.1 g
Fat	2 g	0 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	KEY LIME FLAVORED GREEK LOWFAT YOGURT	GREEK VANILLA NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEY LIME FLAVORED GREEK LOWFAT YOGURT	GREEK VANILLA NONFAT YOGURT	Winner
Calcium, Ca	67 MG	110 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	163 MG
Sodium, Na	27 MG	35 MG

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