KEY LIME FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 8 out of 10 nutrient categories
KEY LIME FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT: 0
vs
STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 8
(2 ties)
Overview
| Nutrient | KEY LIME FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 73 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 15.3 g | 11.3 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY LIME FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 93 MG | 127 MG | |
| Sodium, Na | 30 MG | 33 MG |