KEY LIME FLAVOR GREEK NONFAT YOGURT vs VANILLA WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
KEY LIME FLAVOR GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
KEY LIME FLAVOR GREEK NONFAT YOGURT: 6
vs
VANILLA WHOLE MILK YOGURT: 2
(3 ties)
Overview
| Nutrient | KEY LIME FLAVOR GREEK NONFAT YOGURT | VANILLA WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 91 cal | |
| Protein | 8 g | 4.1 g | |
| Carbs | 10.7 g | 12.9 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME FLAVOR GREEK NONFAT YOGURT | VANILLA WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | KEY LIME FLAVOR GREEK NONFAT YOGURT | VANILLA WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 57 MG | 53 MG |