KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT vs HONEY STRAINED GREEK YOGURT

Nutrition comparison per 100 g serving

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KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT wins in 4 out of 11 nutrient categories

KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT: 4 vs HONEY STRAINED GREEK YOGURT: 2 (5 ties)

Overview

Nutrient	KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT	HONEY STRAINED GREEK YOGURT	Winner
Calories	127 cal	127 cal	Tie
Protein	7.3 g	7.3 g	Tie
Carbs	18 g	22 g
Fat	2.7 g	1.7 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT	HONEY STRAINED GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT	HONEY STRAINED GREEK YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	0 MG
Sodium, Na	57 MG	50 MG

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