KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT: 3
vs
GREEK NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 53 cal | |
| Protein | 7.3 g | 8 g | |
| Carbs | 18 g | 5.3 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 107 MG | Tie |
| Sodium, Na | 57 MG | 30 MG |