KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT vs GREEK LOW-FAT YOGURT

Nutrition comparison per 100 g serving

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GREEK LOW-FAT YOGURT wins in 6 out of 11 nutrient categories

KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT: 3 vs GREEK LOW-FAT YOGURT: 6 (2 ties)

Overview

Nutrient	KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT	GREEK LOW-FAT YOGURT	Winner
Calories	127 cal	87 cal
Protein	7.3 g	8 g
Carbs	18 g	10.7 g
Fat	2.7 g	1.7 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT	GREEK LOW-FAT YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT	GREEK LOW-FAT YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	147 MG
Sodium, Na	57 MG	40 MG

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