KEY LIME CRUNCH DUETS COCONUT YOGURT ALTERNATIVE & TOPPINGS vs STRAWBERRY FLAVORED GREEK YOGURT NONFAT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KEY LIME CRUNCH DUETS COCONUT YOGURT ALTERNATIVE & TOPPINGS: 5
vs
STRAWBERRY FLAVORED GREEK YOGURT NONFAT: 5
(1 ties)
Overview
| Nutrient | KEY LIME CRUNCH DUETS COCONUT YOGURT ALTERNATIVE & TOPPINGS | STRAWBERRY FLAVORED GREEK YOGURT NONFAT | Winner |
|---|---|---|---|
| Calories | 147 cal | 73 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 19.6 g | 8.7 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME CRUNCH DUETS COCONUT YOGURT ALTERNATIVE & TOPPINGS | STRAWBERRY FLAVORED GREEK YOGURT NONFAT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.7 UG | 0 UG |
Minerals
| Mineral | KEY LIME CRUNCH DUETS COCONUT YOGURT ALTERNATIVE & TOPPINGS | STRAWBERRY FLAVORED GREEK YOGURT NONFAT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 80 MG | 93 MG | |
| Sodium, Na | 56 MG | 40 MG |