KEY LIME CRUMBLE LOW-FAT GREEK YOGURT vs BLUEBERRY AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
KEY LIME CRUMBLE LOW-FAT GREEK YOGURT: 6
vs
BLUEBERRY AUSSIE STYLE YOGURT: 6
(2 ties)
Overview
| Nutrient | KEY LIME CRUMBLE LOW-FAT GREEK YOGURT | BLUEBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 128 cal | |
| Protein | 6.3 g | 6.2 g | |
| Carbs | 17.2 g | 15.4 g | |
| Fat | 3.9 g | 4.9 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME CRUMBLE LOW-FAT GREEK YOGURT | BLUEBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KEY LIME CRUMBLE LOW-FAT GREEK YOGURT | BLUEBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 176 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 110 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 98 MG | 53 MG |