KEY LIME CRUMBLE GREEK YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
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GREEK YOGURT wins in 7 out of 12 nutrient categories
KEY LIME CRUMBLE GREEK YOGURT: 3
vs
GREEK YOGURT: 7
(2 ties)
Overview
| Nutrient | KEY LIME CRUMBLE GREEK YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 100 cal | |
| Protein | 6.3 g | 7.3 g | |
| Carbs | 17.2 g | 12.7 g | |
| Fat | 3.9 g | 2 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME CRUMBLE GREEK YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KEY LIME CRUMBLE GREEK YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 98 MG | 37 MG |