KEY LIME CRUMBLE COCONUTMILK YOGURT ALTERNATIVE vs THE CHAT CO.
Nutrition comparison per 100 g serving
Ad 468x60
THE CHAT CO. wins in 7 out of 12 nutrient categories
KEY LIME CRUMBLE COCONUTMILK YOGURT ALTERNATIVE: 3
vs
THE CHAT CO.: 7
(2 ties)
Overview
| Nutrient | KEY LIME CRUMBLE COCONUTMILK YOGURT ALTERNATIVE | THE CHAT CO. | Winner |
|---|---|---|---|
| Calories | 127 cal | 80 cal | |
| Protein | 0.7 g | 4 g | |
| Carbs | 20 g | 10.7 g | |
| Fat | 4.7 g | 2.7 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME CRUMBLE COCONUTMILK YOGURT ALTERNATIVE | THE CHAT CO. | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | KEY LIME CRUMBLE COCONUTMILK YOGURT ALTERNATIVE | THE CHAT CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 70 MG | 167 MG |