KEY LIME & CREAM FLAVOR DUETS GREEK YOGURT vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT YOGURT wins in 5 out of 12 nutrient categories
KEY LIME & CREAM FLAVOR DUETS GREEK YOGURT: 4
vs
LOW FAT YOGURT: 5
(3 ties)
Overview
| Nutrient | KEY LIME & CREAM FLAVOR DUETS GREEK YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 8 g | 2.7 g | |
| Carbs | 10 g | 17.7 g | |
| Fat | 2 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME & CREAM FLAVOR DUETS GREEK YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY LIME & CREAM FLAVOR DUETS GREEK YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 120 MG | 133 MG | |
| Sodium, Na | 30 MG | 44 MG |