KEY LIME COCONUTMILK YOGURT ALTERNATIVE vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

KEY LIME COCONUTMILK YOGURT ALTERNATIVE: 4 vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 (4 ties)

Overview

Nutrient	KEY LIME COCONUTMILK YOGURT ALTERNATIVE	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	87 cal	87 cal	Tie
Protein	0.7 g	8 g
Carbs	15.3 g	13.3 g
Fat	2.7 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KEY LIME COCONUTMILK YOGURT ALTERNATIVE	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin B-12	1 UG	0 UG
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	KEY LIME COCONUTMILK YOGURT ALTERNATIVE	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	167 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	120 MG
Sodium, Na	30 MG	30 MG	Tie

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