KEY LIME BLENDED YOGHURT vs KEY LIME BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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KEY LIME BLENDED GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories
KEY LIME BLENDED YOGHURT: 2
vs
KEY LIME BLENDED GREEK NONFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | KEY LIME BLENDED YOGHURT | KEY LIME BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 126 cal | 80 cal | |
| Protein | 4.7 g | 8.7 g | |
| Carbs | 15.8 g | 12 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME BLENDED YOGHURT | KEY LIME BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY LIME BLENDED YOGHURT | KEY LIME BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 55 MG | 37 MG |