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KEY LIME BLENDED LOW-FAT GREEK YOGURT vs HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories
KEY LIME BLENDED LOW-FAT GREEK YOGURT: 2 vs HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT: 4 (5 ties)

Overview

Nutrient KEY LIME BLENDED LOW-FAT GREEK YOGURT HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT Winner
Calories 93 cal 67 cal
Protein 7.3 g 8.7 g
Carbs 11.3 g 8 g
Fat 1.7 g 0 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KEY LIME BLENDED LOW-FAT GREEK YOGURT HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral KEY LIME BLENDED LOW-FAT GREEK YOGURT HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT Winner
Calcium, Ca 67 MG 67 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 93 MG 93 MG Tie
Sodium, Na 50 MG 33 MG
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