KEY LIME BLENDED LOW-FAT GREEK YOGURT vs HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

KEY LIME BLENDED LOW-FAT GREEK YOGURT: 2 vs HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	KEY LIME BLENDED LOW-FAT GREEK YOGURT	HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT	Winner
Calories	93 cal	65 cal
Protein	7.3 g	8.8 g
Carbs	11.3 g	8.2 g
Fat	1.7 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KEY LIME BLENDED LOW-FAT GREEK YOGURT	HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	KEY LIME BLENDED LOW-FAT GREEK YOGURT	HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	106 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	100 MG
Sodium, Na	50 MG	32 MG

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